Chicken breast with Maple Syrup and Bacon

Using a non-stick pan cook the chicken breast. Wrap thin rashers of bacon around the chicken. Add maple syrup but keep the fire low so not to burn the chicken. After a few minutes the bacon should be cooked. Add a little more maple syrup. 

We ate the chicken with roast potatoes.

Barbadian Fast Food

A lot of Barbadian (Bajan) fast food is really good quality.
One of our favourite places is Just Grillin' found in Holetown, St James and Rockley, Christ Church.

Grilled dolphin sandwich with coleslaw and Caesar Salad
 at Just Grillin', Holetown

Everything is grilled from the potatoes and vegetables to shrimp, chicken and burgers. I think the food is healthy and really tasty and my children love it.

Forgot to mention, Dolphin is a type of steak fish it is not actual dolphin.














I know that these are chips but it is so nice to be served fresh chips not frozen ones. This meal was from a beach bar called Ju Ju's in The Garden, St James.

Grilled flying fish sandwich with squash and vegetables from
Just Gillin', Holetown, St James 

'Big Fat Greek Burger' from Opà, Limegrove Centre,
 Holetown, St James

Grilled marlin sandwich with coleslaw and rice and peas, from
Just Grillin', Holetown, St James