It's snowing outside. Lots. I took a look in my freezer and saw half a bag of mussels and prawns. There was a packet of smoked salmon and courgettes in the fridge. I always have pasta and tuna in the cupboard.
Put a large pan of water on to boil.
I put the prawns and mussels in a large non-stick pan, added white wine and the courgettes which I cut into small pieces. I often cook with wine that way I don't have to fry food. Next I put chopped garlic, black pepper, parsley and a little tomato pureè into the pan. Let everything simmer. Just before the pasta is cooked add the tuna including its oil and the chopped smoked salmon. Give the ingredients a good stir.
I time the cooking of the seafood by the pasta. Once the water for the pasta starts to boil I turn the fire under the seafood down very low just to keep the ingredients warm and then I give it a quick burst of heat just before the pasta is cooked.
Once the pasta is cooked I add it to the seafood ingredients straight away. Add parsley to garnish and serve.
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| Prawns, mussels and courgettes in white wine |
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| Seasoning and parsley added |
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| Adding smoked salmon and tuna |
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| Make sure the ingredients are stirred well |
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| Add parsley |
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| Ready to eat |
This is a really quick and tasty dish.
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